3 Reasons Why You’re Not Losing Weight After Gastric Sleeve Surgery

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Bariatric surgery is an efficient weight-loss option for people struggling with obesity. No wonder why people nowadays are interested in medical tourism and visit gastric sleeve centers in Mexico for surgery. But is the surgery as efficient as people say? The short answer is yes, but it is only efficient if patients follow both pre and post-surgery recommendations give by their surgeons. In this post, we have mentioned potential reasons why people don’t lose weight even after gastric sleeve surgery. 
 


Not following surgeon’s recommended diet plans

A surgeon decreases the stomach size by up to 70-80% during the surgery to prevent an individual from overeating. They also recommend a specific diet that the patient has to consider for following a few days. The diet initially begins with a liquid diet, slowly increasing the quantity of solid food until the stomach heal. Not following the diet plan shared by the doctor or not counting the calorie intake may increase the weight overall again. 


Not drinking enough water 

Water is essential for the body to maintain hydration. But do you know water also promotes the healing process post-surgery? It even supports weight loss by keeping you full for longer and preventing food cravings. When you don’t drink enough water throughout the day, you munch on snacks, which leads to weight gain. If you can’t drink too much plain water, consider infusing fruits to enhance the taste and additional health benefits. 


Not cutting down on soda

Many people consume soda instead of water to quench their thirst. Though soda drinks are great refreshments, they cannot replace drinking water. Besides, carbonated drinks lead to bloating and gas and even increases the risk of developing acid reflux. Those who regularly drink soda find it challenging to lose weight. Rather than relying on sugary drinks, switch to drinking more water, especially after gastric sleeve surgery.

These were only a few reasons why people find it difficult to lose weight or gain more weight after bariatric surgery. We suggest looking for the best gastric sleeve surgery in Cancun, Mexico, and consult with experienced surgeons to know more about the surgery.

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